全家喝
1.把药材放入锅中.
2.倒入约16饭碗的水(3200ml).
3.加入一只黑鸡.
4.大火煮开后转小火煮30分钟.

For the whole family
1.Put the herbs in a pot or slow cooker
2.Pour in 16 bowls (3200ml) of water.
3.Add a whole black chicken
4.Bring to a boil and simmer for 30 minutes.

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个人喝
1.把药材放入锅中.
2.倒入约2-3饭碗的水(400-600ml).
3.加入一只黑鸡腿肉.
4.大火煮开后转小火煮成一碗分量.
5.把煮好的汤倒出.
6.再添约2-3饭碗的水量入锅中, 再煮成一碗分量.
7.把两碗煮好的汤混合,再分两碗,早晚各服一次.

Individual consumption
1.Put the herbs in a pot or slow cooker
2.Pour in 2-3 bowls (400-600ml) of water.
3.Add a black chicken drumstick (optional)
4.Bring to a boil and reduce on low heat to 200ml
5.Pour out the mixture into another bowl
6.Add another 2-3 bowls of water and reduce as in steps 4.
7.Mix the 2 reduced mixture together and drink one bowl once in the morning and once at night.