扁豆薏米/ Barley Water
1.先用水洗薏米。扁豆茶包不需冲洗。
2.把薏米与扁豆茶包放进适当的水量中 小包: 约3饭碗的水量 600ml 3.用大火把水煮开后,转为小火煮20分钟。 4.常温服用。 5.喂乳婴孩可用扁豆薏米水混奶粉喝。 |
1.Rinse the barley before use. The tea pack need not be rinsed.
2.Place the barley and the tea pack in the suitable amount of water Approx. 3 bowls of water (600ml) 3.After the mixture comes to a boil, simmer on low heat for 20 minutes. 4.Allow to cool before drinking. 5.Use the mixture in place of water if the child is on milk formula |